Tai ji quan altyazı (152733)

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Tai Chi Chuen builds health
and provides self-defense skills

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It has flourished over 800 years

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Even when westerners speak of Kung Fu
they're bound to know of Tai Chi Chuen

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Rumored to have originated from
Cheung San Fung

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Its philosophy uses stillness -

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to overcome action,
softness to conquer power

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Remain tranquil when faced with enemies

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Move in response to opponents' movements

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Rolling with the opponent's punches.
Make him miss and lose balance

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Then retaliate
using the opponent's own force

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Pre-empt the opponent once he moves

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Every technique responding to
the opponent's moves

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Flowing naturally from within.
Executed effortlessly

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Conquering without form

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Tai Chi should be practiced slowly
to relax body and mind

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So as to build health and relax
the body's muscles, tendons -

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and joints. Such that
one is nimble and quick -

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Agile when responding to opponents,
changing techniques speedily

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Practicing the slow rhythm of Tai Chi
will help attain maximum speed

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This is Yi Jing's philosophy.
That for every high there's a low

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Brother Hu,
we have been waiting since morning

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